Lifting program

Heres what I've been doing the past few months.
Mondays: Legs
3x8 cleans
6x8 back squats
3x3 "box jump" up stairs
3x3 stairs
3x10 leg curls
3x15 calf raises with weight
3x10 leg extensions

Tuesday: Chest
6x6/8 flat bench
3x10 tricep rope pulley extensions
3x8 incline bench
3x10 pec fly
3x8 narrow grip bench (tris)
3x15 dips

Wednesday: Back
6x6 deadlifts
6x8 pullups
3x10 rows
3x8 reverse pec fly with pulleys
3x10 barbell finger raises?(for grip)

Thursday: Shoulders/Abs
4x8 barbell shoulder press
3x8 windshield wipers
3x8 Dumbell lateral raise
3x8 dumbbell front raise
3x15 baseball swing? (I don't know what
This is called by you stick a barbell
In a corner, put weight on the side you're
Holding, and swing it side to side like
A bat. It's for obliques.
3x10 shoulder pushes using setup above
3x10 rotator cuff pulls using pulley
3x10 standing barbell raises. (where you
Narrow grip it while standing, and pull
It up to your chin.)
Finish off with few sets of abs on mat

Friday: Legs
Same as Monday

That's it. Sorry I didn't know the names of
Some of them I'll try to find out what
They're called and update it.